Tag Archives: depression

How to Handle Stress: The Essential Elements

The following is a copy of an article written by my sister and posted on http://www.deeper meditation.net. I hope this will help you deal with the stress we incur everyday. How often do you exclaim, “I’m so stressed out!”? Stress … Continue reading

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How I lost my smile…

I wake up most days thinking that I will relive the last day over again. Just like in Ground Hog day, the movie, where Bill Murray awakes each day to the same thing over and over again. There’s a moral … Continue reading

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